[BTM] Keeping Bowling Hands and Wrists Healthy

[Rico]

In my previous articles over the last few months, I’ve covered ways to keep the knees healthy and how to maintain shoulder function with preventative mobility and strength exercises. Continuing with this theme, this article focuses on the health of the forearm, wrist, and hand. I don’t think there is any question as to why this […] Keeping Bowling Hands and Wrists Healthy appeared first in Bowling This Month.

Source: https://www.bowlingthismonth.com/bowlin ... s-healthy/