[BTM] The BTM Book Report: ‘Chatter’

[Rico]

Ethan Kross's Chatter is a book about self-talk. Specifically, it explores the negative self-talk loop that people can find themselves in and what they can do about it. While modern self-help focuses on the value of being mindful and staying "in the moment," the mind... The BTM Book Report: ‘Chatter’ appeared first in Bowling This Month.

Source: https://www.bowlingthismonth.com/bowlin ... t-chatter/